Half Day Yoga Retreat Shropshire – Join us on Saturday 31st May at Ryton Village Hall for a gentle, nourishing afternoon of yoga, movement, and mindfulness. This intimate retreat is perfect for those looking to reset, reconnect, and rest deeply.
Take a well-deserved pause and join us for the Half Day Yoga Retreat Near Shrewsbury — a peaceful afternoon designed to help you unwind, reconnect with your body, and gently restore balance.
Whether you’re completely new to yoga or returning to your mat, this retreat is about softening, grounding, and nourishing yourself.
🧘♀️ What’s Included:
2 Yoga sessions: Gentle Yoga + Yoga Nidra
Embodied movement: Tapping, body scan, intuitive movement with music
Intention setting and reflection journaling
Yogi tea, biscuits, and nourishing soup
A welcoming and inclusive space
🗓️ Retreat Schedule:
2:00 – Arrival & intention journaling
2:30 – Gentle Yoga
3:15 – Tea & biscuits
3:45 – Embodied Movement
4:30 – Soup
5:15 – Yoga Nidra
5:45 – Journaling reflection
7:00 – Close